Trends In Personalized Nutrition

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• Author : Charis M. Galanakis
• Publisher : Academic Press
• Release Date : 2019-05-23
• Total pages : 368
• ISBN : 9780128172650
• File Size : 29,6 Mb
• Total Download : 777
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Download Trends in Personalized Nutrition in PDF, Epub, and Kindle

Trends in Personalized Nutrition explores the topic of personalized nutrition from multiple angles, addressing everything from consumer acceptance, to policies and cognitive dissonance. Sections in the book cover epigenetics, nutrigenomics, predicting glycemic response, and metabolomics and the role of bacteria. In addition, the book explores diet, obesity and personalized nutrition for athletes, women, and infants and children, along with a section on the role of modern technology in the promotion of personalized nutrition. Nutritionists, food technologists, food chemists, new product developers, academics, and researchers and physicians working in the field of nutrition will find this to be a great reference. Addresses consumer acceptance, policies and cognitive dissonance in nutrition Discusses epigenetics, nutrigenomics, how to predict glycemic response, and metabolomics and the role of bacteria Explores diet and obesity Considers personalized nutrition for athletes, women, infants and children Contemplates the role of modern technology in personalized nutrition

• Author : George Moschonis,Katherine Livingstone,Jessica Biesiekierski
• Publisher : MDPI
• Release Date : 2019-08-26
• Total pages : 154
• ISBN : 9783039214457
• File Size : 13,7 Mb
• Total Download : 984
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Download Personalized Nutrition in PDF, Epub, and Kindle

“Personalised Nutrition” represents any initiative that attempts to provide tailor-made healthy eating advice based on the nutritional needs of each individual, as these are dictated by the individual’s behaviour, phenotype and/or genotype, and their interactions. This Special Issue of Nutrients is dedicated to the development, implementation and assessment of the effectiveness of evidence-based “Personalised Nutrition” strategies. In this regard, a selection of reviews and original research manuscripts will bring together the latest evidence on how lifestyle habits, physiology, nutraceuticals, gut microbiome and genetics can be integrated into nutritional solutions, specific to the needs of each individual, for maintaining health and preventing diseases.

• Author : Frans Kok,Frank Desiere,Laura Bouwman
• Publisher : CRC Press
• Release Date : 2019-08-30
• Total pages : 304
• ISBN : 0367388715
• File Size : 45,7 Mb
• Total Download : 141
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Download Personalized Nutrition in PDF, Epub, and Kindle

From one person to the next, optimal health is governed by a huge array of minor genetic differences. When modulated by a variety of food bioiactives, these differences result in changes in gene expression and subsequent phenotypic expression. Combining biomedical and social science with contributions from leaders in both fields, Personalized Nutrition: Principles and Applications illustrates molecular, physiological, epidemiological, and public health aspects with examples from major diseases and discusses the behavioral, ethical, and consumer perspectives that will influence a successful introduction of personalized nutrition. Divided into three sections, the book answers pertinent questions crucial to the mainstream acceptance of personalized nutrition: to what extent is this personal diet-and-health relationship practically valid? how can nutrition science demonstrate this? And what is the proposition of stakeholders in society, including the consumer? The book begins with an overview of the state-of-the-science in nutrigenomic technologies including transcriptomics, proteomics, and metabolomics. It covers the use of genomics technology for a better understanding of the molecular mechanisms involved in major diet-related chronic disorders such as chronic inflammation, cardiovascular disease, diabetes, cancer, and obesity. Section two compares the practices and opinions of scientists, food companies, consumers, competitive athletes, and health care providers on the subject of personalized nutrition. It reviews marketing potential, consumer attitudes, and the ethical issues surrounding personalized advice. The final section focuses on humanitarian concerns related to developing countries and calls for international efforts to develop best practices, collaboration, and dataset sharing. The authors also consider ongoing innovations in food technology, nutrigenomics, and food delivery systems.

• Author : Nilanjana Maulik
• Publisher : CRC Press
• Release Date : 2020-04-18
• Total pages : 348
• ISBN : 9781351621847
• File Size : 54,6 Mb
• Total Download : 775
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Download Personalized Nutrition as Medical Therapy for High-Risk Diseases in PDF, Epub, and Kindle

Personalized nutrition involves the formulation of individualized nutritional recommendations to promote and maintain health based on an individual's genetic makeup and other unique intrinsic and extrinsic factors. Implementing personalized nutrition plans for individuals with certain diseases or who are in danger of developing health conditions could help control the onset and severity of symptoms. Personalized Nutrition as Medical Therapy for High-Risk Diseases offers a practical guide for physicians seeking to provide tailored dietary recommendations to their patients with disease treatment, modulation and prevention in mind. The book focuses on the biological mechanisms of specific diseases and provides evidence for how personalized nutrition positively impacts them. It explores conditions including cardiovascular diseases, hypertension, hypercholesteromia, diabetes, obesity, Crohn's disease, as well as multiple pediatric, renal and psychological disorders. Features: · Includes case studies that document how people respond differently towards food depending on their genetic structure and other factors. · Discusses genome wide association studies (GWIMS) to understand the interplay between genetic susceptibility and dietary interactions. · Provides users information to effectively implement personalized nutrition into practice. · Identifies possible challenges to the implementation of personalized nutritional interventions in a clinical setting. This book is for medical practitioners and will also appeal to researchers and students.

• Author : National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Food and Nutrition Board,Food Forum
• Publisher : National Academies Press
• Release Date : 2018-08-27
• Total pages : 155
• ISBN : 9780309477642
• File Size : 15,7 Mb
• Total Download : 250
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Download Nutrigenomics and the Future of Nutrition in PDF, Epub, and Kindle

On December 5, 2017, the National Academies of Sciences, Engineering, and Medicine hosted a public workshop titled Nutrigenomics and the Future of Nutrition in Washington, DC, to review current knowledge in the field of nutrigenomics as it relates to nutrition. Workshop participants explored the influence of genetic and epigenetic expression on nutritional status and the potential impact of personalized nutrition on health maintenance and chronic disease prevention. This publication summarizes the presentations and discussions from the workshop.

• Author : Charis M. Galanakis
• Publisher : Elsevier
• Release Date : 2021-01-15
• Total pages : 369
• ISBN : 9788491139126
• File Size : 30,8 Mb
• Total Download : 344
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Download Tendencias En Nutrición Personalizada in PDF, Epub, and Kindle

Analiza el futuro de la nutrición personalizada mediante las estrategias propuestas por los dietistas según las características específicas del receptor. Aborda sistemas de recomendación expertos y personalizados para una nutrición optimizada, teniendo en cuenta la correlación entre nutrientes y genes, y la categorización de datos de productos alimenticios. Permite a los lectores tomar decisiones informadas sobre la manera de mejorar su salud intestinal mediante la colonización del tracto gastrointestinal por bacterias comensales. Destaca cómo la educación nutricional personalizada desempeña un papel fundamental en la promoción de hábitos de alimentación saludable, un estilo de vida activo y comportamientos relacionados con la salud.

• Author : Anonim
• Publisher : Ministry of Economics
• Release Date : 2023
• Total pages : 132
• ISBN : 9789985987575
• File Size : 54,7 Mb
• Total Download : 802
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Download Estonian Biotechnology Programme - Feasibility Study in PDF, Epub, and Kindle

PDF book entitled Estonian Biotechnology Programme - Feasibility Study written by Anonim and published by Ministry of Economics which was released on 2023 with total hardcover pages 132, the book become popular and critical acclaim.

• Author : Anonim
• Publisher : Elsevier
• Release Date : 2020-11-12
• Total pages : 2330
• ISBN : 9780128163962
• File Size : 43,8 Mb
• Total Download : 479
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Download Comprehensive Foodomics in PDF, Epub, and Kindle

Comprehensive Foodomics offers a definitive collection of over 150 articles that provide researchers with innovative answers to crucial questions relating to food quality, safety and its vital and complex links to our health. Topics covered include transcriptomics, proteomics, metabolomics, genomics, green foodomics, epigenetics and noncoding RNA, food safety, food bioactivity and health, food quality and traceability, data treatment and systems biology. Logically structured into 10 focused sections, each article is authored by world leading scientists who cover the whole breadth of Omics and related technologies, including the latest advances and applications. By bringing all this information together in an easily navigable reference, food scientists and nutritionists in both academia and industry will find it the perfect, modern day compendium for frequent reference. List of sections and Section Editors: Genomics - Olivia McAuliffe, Dept of Food Biosciences, Moorepark, Fermoy, Co. Cork, Ireland Epigenetics & Noncoding RNA - Juan Cui, Department of Computer Science & Engineering, University of Nebraska-Lincoln, Lincoln, NE Transcriptomics - Robert Henry, Queensland Alliance for Agriculture and Food Innovation, The University of Queensland, St Lucia, Australia Proteomics - Jens Brockmeyer, Institute of Biochemistry and Technical Biochemistry, University Stuttgart, Germany Metabolomics - Philippe Schmitt-Kopplin, Research Unit Analytical BioGeoChemistry, Neuherberg, Germany Omics data treatment, System Biology and Foodomics - Carlos Leon Canseco, Visiting Professor, Biomedical Engineering, Universidad Carlos III de Madrid Green Foodomics - Elena Ibanez, Foodomics Lab, CIAL, CSIC, Madrid, Spain Food safety and Foodomics - Djuro Josić, Professor Medicine (Research) Warren Alpert Medical School, Brown University, Providence, RI, USA & Sandra Kraljević Pavelić, University of Rijeka, Department of Biotechnology, Rijeka, Croatia Food Quality, Traceability and Foodomics - Daniel Cozzolino, Centre for Nutrition and Food Sciences, The University of Queensland, Queensland, Australia Food Bioactivity, Health and Foodomics - Miguel Herrero, Department of Bioactivity and Food Analysis, Foodomics Lab, CIAL, CSIC, Madrid, Spain Brings all relevant foodomics information together in one place, offering readers a ‘one-stop,’ comprehensive resource for access to a wealth of information Includes articles written by academics and practitioners from various fields and regions Provides an ideal resource for students, researchers and professionals who need to find relevant information quickly and easily Includes content from high quality authors from across the globe

• Author : Alexander G. Haslberger
• Publisher : Springer Nature
• Release Date : 2022-11-03
• Total pages : 302
• ISBN : 9783031101533
• File Size : 20,7 Mb
• Total Download : 546
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Download Advances in Precision Nutrition, Personalization and Healthy Aging in PDF, Epub, and Kindle

This book provides an overview on current trends and developments in precision nutrition and personalized health preservation, focussing on a field which is undergoing rapid change. Today, personalized strategies contrast generally accepted guidelines for specified groups and improved health and disease markers are shifting health care toward preventive strategies. At the same time, advances in food additives, nutraceuticals, functional, and medical foods are breaking down the traditional domains of health-related disciplines. This book aims to provide an overview on these processes, discusses arising problems, and provides an outlook on the future of personalized health care and the role of precision nutrition. It covers preliminary thoughts on what has been achieved and focusses on developments in the area of metabolic diseases, aging, and neurology. The book is intended as a primer in the field of precision nutrition and is aimed at researchers, clinicians, and students in health-related disciplines, who would like to get insights into current trends and developments in this area

• Author : Anonim
• Publisher : Academic Press
• Release Date : 2022-05-17
• Total pages : 338
• ISBN : 9780323855587
• File Size : 52,6 Mb
• Total Download : 909
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Download Functional Bakery Products: Novel Ingredients and Processing Technology for Personalized Nutrition in PDF, Epub, and Kindle

Advances in Food and Nutrition Research, Volume 99 highlights new advances in the field, with this updated volume presenting interesting chapters on a variety of topics, including Personalizing bakery products using 3D food printing, Dietary fiber in bakery products: source, processing, and function, The realm of plant proteins with focus on their application in developing new bakery products, Guiding the formulation of baked goods for the elderly population through food oral processing: challenges and opportunities, Gluten free bakery products: Ingredients and processes, Enhancing health benefits of bakery products using phytochemicals, Sugar, salt and fat reduction of bakery products, and more. Provides the authority and expertise of leading contributors from an international board of authors Presents the latest release in the Advances in Food and Nutrition Research series Includes the latest information on Functional Bakery Products

• Author : Anne Pemberton
• Publisher : Singing Dragon
• Release Date : 2022-07-21
• Total pages : 392
• ISBN : 9780857013682
• File Size : 50,9 Mb
• Total Download : 359
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Download Using Nutrigenomics within Personalized Nutrition in PDF, Epub, and Kindle

This is the comprehensive guide to utilising nutrigenomics in clinical practice. A cutting-edge field, nutrigenomics examines the effects of foods on gene expression. From a comprehensive patient history and appropriate testing, practitioners can work with the patient to correct underlying biochemical imbalances that may predispose to a disease, using nutrigenomics as a guidance tool. The book covers everything a practitioner needs to know, from the difference between nutrigenomics and epigenetics to what to consider when incorporating nutrigenomics with functional medicine. The book is highly practical, guiding the reader through the realities of using genetic testing in clinical practice.

• Author : Steve Osborn,Wayne Morley
• Publisher : Woodhead Publishing
• Release Date : 2016-05-17
• Total pages : 298
• ISBN : 9780081003404
• File Size : 34,9 Mb
• Total Download : 365
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Download Developing Food Products for Consumers with Specific Dietary Needs in PDF, Epub, and Kindle

Developing Food Products for Customers with Specific Dietary Needs explains the process for developing foods for customers who have specific dietary needs, further shining a light on the number of increasing medical conditions related to food intake that have emerged in the past few decades. From increased fat and sugar intake leading to higher levels of obesity, to greater levels of coeliac disease, the ingredients and nutritional content of food is becoming more and more important. Additionally, consumers are following particular diets for many different reasons, be it health related, or for religious or moral reasons. The first part of the book looks, in detail, at the organizational structure required within a company to allow for the development of food products which meet the needs of these customers, while the second part presents a number of case studies highlighting the development of food products for various dietary requirements. Precise coverage includes section on the development of low-sodium, low-sugar, low-fat, and low-carbohydrate products with the aim of producing healthier foods, as well as the development of organic and vegetarian products for consumers who are following diets for personal reasons. The potential solutions for developing foods for customers who have specific dietary needs are likely to include both ingredients and technology developments. The ingredients area includes simple reductions as well as replacement strategies, whilst technology will be applied to both the ingredient itself and the host food product. All are aimed at maintaining the product quality as perceived by the customer. Provides an overview of the organizational structure required within a company to develop foods for specific customer needs Includes section on the development of low-sodium, low-sugar, low-fat, and low-carbohydrate products with the aim of producing healthier foods Presents case studies that deliver a best practice view on developing foods for customers with specific dietary needs Written by industry professionals, this book offers in-depth coverage of this topic of ever increasing importance to the food industry

• Author : Charis M. Galanakis
• Publisher : Academic Press
• Release Date : 2019-08-29
• Total pages : 402
• ISBN : 9780128169391
• File Size : 40,5 Mb
• Total Download : 731
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Download Trends in Non-alcoholic Beverages in PDF, Epub, and Kindle

Trends in Nonalcoholic Beverages covers the most recent advances, production issues and nutritional and other effects of different nonalcoholic beverages, such as carbonated beverages, cereal-based beverages, energy drinks, fruit punches, non-dairy milk products, nonalcoholic beer, ready-to-drink products (e.g. tea, coffee), smoothies, sparkling and reduced water beverages. In addition, it covers relevant issues, such as traditional non-alcoholic beverages, labeling and safety issues during production, as well as the intake of functional compounds in particular applications. This is an essential resource for food scientists, technologists, engineers, nutritionists and chemists as well as professionals working in the food/beverage industry. Provides nutrient profiles and the effects of non-alcoholic beverages Presents the relevance of the HACCP system for the non-alcoholic beverage industry Covers a broad range of different non-alcoholic beverages that exist in the market and their characteristics with regard to personalized nutrition

• Author : Frans Kok,Laura Bouwman,Frank Desiere
• Publisher : CRC Press
• Release Date : 2007-08-24
• Total pages : 304
• ISBN : 1420009176
• File Size : 35,9 Mb
• Total Download : 493
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Download Personalized Nutrition in PDF, Epub, and Kindle

From one person to the next, optimal health is governed by a huge array of minor genetic differences. When modulated by a variety of food bioiactives, these differences result in changes in gene expression and subsequent phenotypic expression. Combining biomedical and social science with contributions from leaders in both fields, Personalized Nutrition: Principles and Applications illustrates molecular, physiological, epidemiological, and public health aspects with examples from major diseases and discusses the behavioral, ethical, and consumer perspectives that will influence a successful introduction of personalized nutrition. Divided into three sections, the book answers pertinent questions crucial to the mainstream acceptance of personalized nutrition: to what extent is this personal diet-and-health relationship practically valid? how can nutrition science demonstrate this? And what is the proposition of stakeholders in society, including the consumer? The book begins with an overview of the state-of-the-science in nutrigenomic technologies including transcriptomics, proteomics, and metabolomics. It covers the use of genomics technology for a better understanding of the molecular mechanisms involved in major diet-related chronic disorders such as chronic inflammation, cardiovascular disease, diabetes, cancer, and obesity. Section two compares the practices and opinions of scientists, food companies, consumers, competitive athletes, and health care providers on the subject of personalized nutrition. It reviews marketing potential, consumer attitudes, and the ethical issues surrounding personalized advice. The final section focuses on humanitarian concerns related to developing countries and calls for international efforts to develop best practices, collaboration, and dataset sharing. The authors also consider ongoing innovations in food technology, nutrigenomics, and food delivery systems.

• Author : Dennis M. Bier,J. Bruce German,Bo Lönnerdal
• Publisher : Karger Medical and Scientific Publishers
• Release Date : 2008
• Total pages : 283
• ISBN : 9783805585538
• File Size : 52,9 Mb
• Total Download : 120
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Download Personalized Nutrition for the Diverse Needs of Infants and Children in PDF, Epub, and Kindle

Research shows that humans respond differently to diets and, moreover, that they display varying predispositions to many diet-dependent metabolic and degenerative diseases. The focus of nutritional science is thus shifting from dietary guidelines for populations to individualized foods and diets. It is the aim of nutrigenomics to assign this human diversity in nutritional response to diet - as well as the subsequent consequences to human health - to specific genetic elements. At the same time, evidence suggests that diet itself is a critical determinant of human diversity. Supplying answers to some crucial issues, as well as identifying directions for further research and practical applications by the food industry, this publication is an important source of information for all those involved in the subject of diet and individual responses.

• Author : Chee Kai Chua,Wai Yee Yeong,Hong Wei Tan,Yi Zhang,U-xuan Tan,Chen Huei Leo,Michinao Hashimoto,Gladys Hooi Chuan Wong,Justin Jia Yao Tan,Aakanksha Pant
• Publisher : World Scientific
• Release Date : 2022-08-05
• Total pages : 432
• ISBN : 9789811256608
• File Size : 55,5 Mb
• Total Download : 125
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Download Digital Gastronomy: From 3d Food Printing To Personalized Nutrition in PDF, Epub, and Kindle

The food industry has seen many changes over the last several decades — new technologies have been introduced into the way we cook, manufacture, and present food products to consumers. Digital gastronomy, which combines new computational abilities such as three-dimensional (3D) printing with traditional food preparation, has allowed consumers to design and manufacture food with personalized shapes, colours, textures, and even nutrition. In addition to the personalization of food, 3D printing of food has other advantages such as promoting automation in food preparation and food sustainability through 3D-printed cell-based meats and alternative proteins. Entire meals can be constructed just by 3D food printing alone.In this textbook, the background, principles, commercial food printers, materials, regulations, business development, as well as the emerging technologies and future outlook of 3D food printing are explored. In terms of 3D-printed materials, four main classes are reviewed: namely, desserts / snacks (comprising dairy products, chocolate, sugars, and dough), fruits / vegetables, meats /alternative proteins, and pharmaceuticals / nutraceuticals.This textbook has been written to offer readers keen to learn more about 3D food printing in terms of concepts, processes, applications, and developments of 3D food printing. No prior knowledge is required. At the end of each chapter, a set of problems offers undergraduate and postgraduate students practice on the main ideas discussed within the chapter. For tertiary-level lecturers and university professors, the topic on 3D food printing can be associated to other subjects in food and nutrition, pharmaceutical and nutraceutical sciences, and food engineering.

• Author : Atul Bhargava,Shilpi Srivastava
• Publisher : CRC Press
• Release Date : 2017-11-22
• Total pages : 195
• ISBN : 9781351359337
• File Size : 27,6 Mb
• Total Download : 535
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Download Biotechnology: Recent Trends and Emerging Dimensions in PDF, Epub, and Kindle

Biotechnology is a multidisciplinary field encompassing microbiology, bichemistry, genetics, molecular biology, chemistry, immunology, cell and tissue culture physiology. This book describes the recent developments in these areas. Current research topics such as Quorum sensing, Integrons, Phytomining are discussed, which would serve as an excellent reference work for both academicians and researchers in the field.

• Author : Radek Silhavy,Petr Silhavy,Zdenka Prokopova
• Publisher : Springer Nature
• Release Date : 2021-11-16
• Total pages : 1003
• ISBN : 9783030903183
• File Size : 22,5 Mb
• Total Download : 979
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Download Software Engineering Application in Informatics in PDF, Epub, and Kindle

This book constitutes the first part of refereed proceedings of the 5th Computational Methods in Systems and Software 2021 (CoMeSySo 2021). The CoMeSySo 2021 Conference is breaking the barriers, being held online. CoMeSySo 2021 intends to provide an international forum for the discussion of the latest high-quality research results. The software engineering, computer science, and artificial intelligence are crucial topics for the research within an intelligent systems problem domain.

• Author : Anonim
• Publisher : Elsevier
• Release Date : 2014-05-08
• Total pages : 496
• ISBN : 9780444626691
• File Size : 53,9 Mb
• Total Download : 237
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Download Applications of Advanced Omics Technologies: From Genes to Metabolites in PDF, Epub, and Kindle

The book contains contributions concerning the application of the new instrumental and methodological developments in omics technologies, including those related to Genomics, Transcriptomics, Proteomics, Peptidomics and Metabolomics, Lipidomics and Foodomics. The16 chapters discuss in detail: innovative applications of functional gene microarrays for profiling microbial communities, microRNA profiling, novel genotyping applications using microarray technology in cancer research, next-generation sequencing applied to the study of human microbiome, emerging RNA-SEQ applications in food science, recent progress in plant proteomics, applications of gel-free proteomic approaches, the challenges and applications of proteomics tools for food authenticity, the role of salivary peptidomics in clinical applications, metabolomic approaches to the study of degenerative, cardiovascular and renal diseases, and neonatal medicine. Also covered are other omics applications such as profiling of genetically modified organisms, the fundamentals, applications and challenges of foodomics, and MS-based lipidomics. Moreover, this volume includes relevant and updated aspects on bioinformatics, data treatment, data integration and systems biology. This book complements the previous volume "Fundamentals of Advanced Omics Technologies: New Advances from Genes to Metabolites" that covered the fundamental aspects of these new omics technologies. Describes the latest applications of omics technologies Provides an excellent reference for applications of advanced omics techniques Includes advanced tools and methodologies for dealing with the data generated

• Author : Fotiadis, Dimitrios I.
• Publisher : IGI Global
• Release Date : 2015-08-26
• Total pages : 660
• ISBN : 9781466688292
• File Size : 36,9 Mb
• Total Download : 536
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Download Handbook of Research on Trends in the Diagnosis and Treatment of Chronic Conditions in PDF, Epub, and Kindle

Stemming from environmental, genetic, and situational factors, chronic disease is a critical concern in modern medicine. Managing treatment and controlling symptoms is imperative to the longevity and quality of life of patients with such diseases. The Handbook of Research on Trends in the Diagnosis and Treatment of Chronic Conditions features current research on the diagnosis, monitoring, management, and treatment of recurring diseases such as diabetes, Parkinson's disease, autoimmune disorders, and others. This handbook is intended for practitioners and researchers across various disciplines including, but not limited to, biology, biomedical engineering, computer science, and information and communication technologies. Aimed at identifying new disease determinants and the way in which new technologies can contribute to improved health outcomes, this handbook covers a variety of topics, including wearable and mobile technologies, capillaroscopy imaging, diagnostic and monitoring methods, and disease prediction modeling, among others.

• Author : Susan Zeppieri
• Publisher : Susan Zeppieri
• Release Date : 2023-05-02
• Total pages : 130
• ISBN : 1230987654XX
• File Size : 27,9 Mb
• Total Download : 228
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Download 2023 Top Diets for a Healthier You : Guide by Nutrition Experts in PDF, Epub, and Kindle

Welcome to "2023 Top Diets for a Healthier You : Guide by Nutrition Experts" ebook! In this guide, we have compiled a list of the most effective diets that have been recommended by nutrition experts for the year 2023. With so many different diets available, it can be challenging to determine which ones are truly beneficial for your health and well-being. That's why we have consulted with top nutrition experts and conducted extensive research to bring you this comprehensive guide to the best diets of 2023. Inside, you'll find detailed information on each diet, including its benefits, potential drawbacks, and tips on how to get started. Whether you're looking to lose weight, improve your overall health, or just adopt a healthier lifestyle, you're sure to find a diet that fits your needs and goals in this guide. So, without further ado, let's dive into the best diets of 2023!