Pace Yourself

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Dating For Dummies

Dating For Dummies
  • Author : Joy Browne
  • Publisher : John Wiley & Sons
  • Release Date : 2011-03-03
  • Total pages : 435
  • ISBN : 9781118052747
  • File Size : 32,8 Mb
  • Total Download : 99

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If you’re looking for a fun Saturday night date or a happily-ever-after mate, this is the guide for you. Whether you’re young and haven’t dated much or older and have been out of circulation so long you’ve forgotten how to flirt, dating can be intimidating. Author Dr. Joy Browne, America’s favorite psychologist, demystifies the whole dating process, from getting a date, plotting the place, and having a great time (or dealing with dud dates) to moving beyond a first date, playing it safe, and how sex can impact a budding relationship. In this new edition, Dr. Joy offers updated guidance on how to find a date, covering "speed dating," Internet dating services, and singles nights at grocery stores and other unexpected places. She delivers fresh pointers on a whole host of topics, including: Building your confidence and polishing your social self Determining if you’re really ready to date How to meet and approach Mr. or Ms. Intriguing Where to go, what to do, what to wear, and what to avoid on the first date Taboo subjects, such as your ex, sex, politics, and religion Cell phone and e-mail etiquette Moving from dating to a successful relationship and the four stages of attachment Breaking up (just in case Mr. or Ms. Right wasn’t) and avoiding pity parties and pitfalls The dos and don’ts of Internet dating Dr. Joy Browne’s nationally syndicated daily radio show is the longest running program of its kind. Dr. Joy has won numerous awards for her work including the American Psychological Associations President’s Award and the Talkers Magazine award for Best Female Talk Show Host (two years in a row). She was #10 on the list of the 25 Greatest Radio Talk Show Hosts of All Time, and has been named one of the 100 Most Influential Talk Show Hosts nine times. Dr. Joy can frequently be seen on television as a guest on shows such as CBS’ The Early Show, Oprah Winfrey and Larry King Live. Dr. Joy has authored: It’s A Jungle Out There Jane, Dating for Dummies, The Nine Fantasies That Will Ruin Your Life, and Getting Unstuck. Dating For Dummies, 2nd Edition includes advice for special dating situations such as long-distance relationships, office romances, single parents, senior citizens, and more. It gives you worksheets to help you objectively analyze your date expectations and evaluate a relationship. Packed with real-world wisdom, confidence boosters, and a dash of humor, this is the guide to help you get out of exile, get into dating, and perhaps even get into a meaningful relationship.

Pace Yourself

Pace Yourself
  • Author : Rebekah Trittipoe
  • Publisher : Crosshouse Publishing
  • Release Date : 2010-05-01
  • Total pages : 378
  • ISBN : 1934749761
  • File Size : 13,8 Mb
  • Total Download : 376

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Rebekah Trittipoe is one who knows what it means to "go the distance." This committed Christian runs-and survives-ultra marathons, which find her on jaunts of up to 100-miles at a time. Amidst sometimes unthinkable conditions Rebekah-determined to meet her goal-grinds on. As with her extreme running, Rebekah's dedication to God's Word is steadfast and focused. Just as she encourages fellow runners to keep their eyes open to the beauty around them during a trek through challenging terrain, Rebekah inspires other believers to look for God's revelation not so much in theological treatise but in the mundane things of life-watching a simple sunrise, pulling weeds, taking in orphaned kittens, or hauling rocks for a backyard path. Her daily devotions (366 of them, to encompass leap year) include an inspirational story, a Scripture, and a daily challenge. She offers these with the mere purpose of helping each of us make our way through the daily grind-whether that be navigating the nettle-fraught mountainside or sitting at a desk slogging our way through a work day.

Running for Fun!

Running for Fun!
  • Author : Jessica Deutsch
  • Publisher : Capstone
  • Release Date : 2008
  • Total pages : 26
  • ISBN : 9780756536299
  • File Size : 30,6 Mb
  • Total Download : 614

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Offers an introduction to the sport, discussing its history, different types, places to run, equipment, techniques, practice, injury prevention, competitions, and famous runners.

A Pace of Grace

A Pace of Grace
  • Author : Linda Kavelin Popov
  • Publisher : Penguin
  • Release Date : 2004-06-29
  • Total pages : 356
  • ISBN : 0452285437
  • File Size : 30,9 Mb
  • Total Download : 619

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In today’s anxiety-ridden, stress-infused world, even a moment of quiet reflection has become a time- consuming luxury most of us just can’t afford. How did we reach this point? How did we lose our direction and sense of control? And, most important, how can we reclaim our lives? Linda Kavelin Popov asked herself these same questions, after the pressures of her own workaholic lifestyle nearly destroyed her. Now, as cofounder of the International Virtues Project she helps others achieve a pace of grace—a pace for our lives that can balance and sustain us physically and spiritually. Through a four-part program that teaches you how to purify your life, pace yourself, practice the presence, and plan a sustainable life, A Pace of Grace offers simple ways to rediscover the essential elements of a life well lived. Complete with Linda’s ten rules for health, this comprehensive guide is the first step in recapturing the joy and vibrancy inherent in each of us.

The Clockwork Muse

The Clockwork Muse
  • Author : Eviatar Zerubavel
  • Publisher : Harvard University Press
  • Release Date : 1999-03-15
  • Total pages : 123
  • ISBN : 9780674744295
  • File Size : 50,8 Mb
  • Total Download : 130

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For anyone who has blanched at the uphill prospect of finishing a long piece of writing, this book holds out something more practical than hope: it offers a plan. The Clockwork Muse is designed to help prospective authors develop a workable timetable for completing long and often formidable projects.

Work Less, Do More

Work Less, Do More
  • Author : Jan Yager
  • Publisher : Sterling Publishing Company, Inc.
  • Release Date : 2008
  • Total pages : 228
  • ISBN : 140274837X
  • File Size : 40,7 Mb
  • Total Download : 225

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“I don’t have enough time.” This common complaint resounds in companies big and small, affecting employees at every level. As businesses across the board downsize, and become global operations thanks to the Internet, fewer employees struggle to accomplish more in ever-longer workdays. In this essential guide to getting things done intelligently and efficiently, renowned time-management expert Dr. Jan Yager presents her revolutionary program for taking back control of your life. Filled with worksheets, quizzes, and tips on everything from managing e-mail to dealing with a disorganized boss to enjoying precious family time, this unique system will help you boost your productivity and realize your professional and personal goals.


  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1998
  • Total pages : 229
  • ISBN : IND:30000090027404
  • File Size : 13,9 Mb
  • Total Download : 664

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PDF book entitled Soldiers written by Anonim and published by Unknown which was released on 1998 with total hardcover pages 229, the book become popular and critical acclaim.

The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More

The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More
  • Author : Elaine Taylor-Klaus
  • Publisher : Fair Winds Press
  • Release Date : 2020-07-28
  • Total pages : 192
  • ISBN : 9781631598449
  • File Size : 11,7 Mb
  • Total Download : 438

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Guide kids of all ages on their path to independence and success! The Essential Guide to Raising Complex Kids is a wake-up call, a clear path for action, and a message of inspiration, providing a reality-based recipe for raising complex kids, while not making yourself (or your family) crazy in the process. Parenting expert Elaine Taylor-Klaus of walks you through a proven coach-approach method that provides essential tools for clearly setting effective and realistic expectations for your kids to eliminate daily battles and constant upheaval. It doesn’t matter if your child has ADHD, anxiety, learning disabilities, autism, depression, ODD, or attachment issues—complex kids struggle with some aspects of life and learning, and they need your understanding and support. A coach-approach will help you communicate, collaborate, and guide kids of all ages on a path to independence and success. Here are some of the challenges, coach-approach messages, and strategies you will learn: Challenge: “This Kid Is Really Smart, but . . .” Coach’s Reframe: Parent from Inspiration --> Strategy: Shed the Shoulds Challenge: “I’ve Tried Everything, but Nothing Works” Coach’s Reframe: Start with You --> Strategy: Relationships over Tasks Challenge: “My Kid’s Just Not Motivated” Coach’s Reframe: Executive Function --> Strategy: Use Motivation Challenge: “Where Do I Start?” Coach’s Reframe: Take a Marathon View --> Strategy: Take Aim With The Essential Guide to Raising Complex Kids with ADHD, Anxiety, and More, your family can rediscover peace…and thrive.

Freedom From Fibromyalgia

Freedom From Fibromyalgia
  • Author : Anonim
  • Publisher : Health Research Today
  • Release Date : 2023
  • Total pages : 67
  • ISBN : 9780955407802
  • File Size : 42,7 Mb
  • Total Download : 447

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PDF book entitled Freedom From Fibromyalgia written by Anonim and published by Health Research Today which was released on 2023 with total hardcover pages 67, the book become popular and critical acclaim.


  • Author : Ross Elkins
  • Publisher : Lulu Press, Inc
  • Release Date : 2016-04-18
  • Total pages : 179
  • ISBN : 9781365021459
  • File Size : 41,9 Mb
  • Total Download : 900

Download Leadership in PDF, Epub, and Kindle

Do You Have What It Takes To Be A Great Leader? “Leaders aren’t born, they are made. And they are made just like anything else, through hard work. And that’s the price we’ll have to pay to achieve that goal, or any goal.” - Vince Lombardi By implementing the strategies taught, you will definitely maximize your potential as a leader by gaining the respect and trust of those around you. You will become more approachable, and easy to work with. Your communication skills will become top-notch; people will find you irresistible which will open the way for meaningful conversations at work. This will also help you take your business to greater heights as you experience successful business relationships with your colleagues and business partners. Here’s Why You Should Get This Book: Learn the Qualities of an Effective Leader Learn What is Expected of a Good Leader Learn the Strategies for Leading in Business Learn about Business Coaching Learn The Don’ts for Good Leadership And much more!

NCLEX-RN Review Guide

NCLEX-RN Review Guide
  • Author : Cynthia Chernecky,Nancy Stark,Lori Schumacher
  • Publisher : Jones & Bartlett Publishers
  • Release Date : 2007-07-11
  • Total pages : 389
  • ISBN : 9781449670382
  • File Size : 48,6 Mb
  • Total Download : 626

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A useful review tool in preparing for the NCLEX-RN examination, this guide is based on the latest NCLEX-RN test plan - including alternate item formats. More than 2,000 practice questions are included in the print book/CD-ROM package, along with test-taking strategies, rationales and top 10 challenge questions to test your knowledge in each subject area.

The Official ACT Prep Pack with 5 Full Practice Tests (3 in Official ACT Prep Guide + 2 Online)

The Official ACT Prep Pack with 5 Full Practice Tests (3 in Official ACT Prep Guide + 2 Online)
  • Author : ACT
  • Publisher : John Wiley & Sons
  • Release Date : 2018-01-31
  • Total pages : 720
  • ISBN : 9781119490784
  • File Size : 55,8 Mb
  • Total Download : 184

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"From the makers of the ACT test"--Cover.

Thriving as an Empath

Thriving as an Empath
  • Author : Judith Orloff
  • Publisher : Sounds True
  • Release Date : 2019-10-22
  • Total pages : 391
  • ISBN : 9781683642923
  • File Size : 47,8 Mb
  • Total Download : 895

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Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelm Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being—and end up absorbing the stress of others. “To stay healthy and happy,” writes Judith Orloff, MD, “you must be ready with daily self-care practices that work.” With Thriving as an Empath, Dr. Orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the “gift of being different." If you want daily tools to put into action, this book is for you. Building on the principles Dr. Orloff introduced in The Empath's Survival Guide, this book brings you daily self-care practices and support for becoming a compassionate, empowered empath, including: • Setting strong boundaries • Protecting your energy • Inoculating yourself against stress and overwhelm • Self-soothing techniques • Knowing that it is not your job to take on the world’s stress • Breaking the momentum of sensory overload • Tapping the vitality of all four seasons and the elements • Deepening your connection with the cycles of nature • Moving out of clock-based time into “sacred time” Thriving as an Empath was created to help you grow and flourish without internalizing the emotions and pain of others. “These self-care techniques have been life-saving for me and my patients,” writes Dr. Orloff. “I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity—including an open heart, intuition, and an intimate connection with the natural world.”

Master Your Inner Critic

Master Your Inner Critic
  • Author : Melanie Greene
  • Publisher : Summersdale Publishers LTD
  • Release Date : 2008-01-01
  • Total pages : 232
  • ISBN : 9780857654144
  • File Size : 46,5 Mb
  • Total Download : 114

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How to transform the negative voice within into something positive and reassuring A range of tried and tested techniques are provided here for transforming your inner critic—these techniques can also transform your thoughts, feelings, and behavior to make you a happier person. Though many of us are unaware of it, everyone has messages running throughtheir head. Some of the messages are positive: "Well done, that was great," or neutral, "What am I going to have for dinner?" But for many people the messages are negative and self critical: "Why did you go and say that?," "You'll never be successful," "You’re pathetic." These messages have a profound impact on how we feel and behave, and ultimately they affect how happy and successful we are in life. This book teaches the reader to understanding their inner critic, listen to their whole self and not just the inner critic, be proud of themselves and their strengths, release their inner wisdom, handle criticisms from others, and create more fun in their life.

Review Guide for RN Pre-Entrance Exam

Review Guide for RN Pre-Entrance Exam
  • Author : Natl League Nursing
  • Publisher : Jones & Bartlett Publishers
  • Release Date : 2008-09-24
  • Total pages : 425
  • ISBN : 9780763787042
  • File Size : 10,7 Mb
  • Total Download : 713

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The Review Guide for NLN-RN Pre-Entrance Exam, Third Edition provides an overview of the math, science, and reading comprehension skills necessary for admission to AD and BS programs in nursing. This best-selling study guide includes review questions and practice exams in each of the three test areas: math, science, and reading comprehension. Also includes helpful tips for test preparation and for becoming a more effective learner and test taker.

OCD and Other Gods

OCD and Other Gods
  • Author : Christian R. Komor
  • Publisher : Wellness Institute, Inc.
  • Release Date : 2000-12
  • Total pages : 116
  • ISBN : 1587410370
  • File Size : 51,6 Mb
  • Total Download : 181

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PDF book entitled OCD and Other Gods written by Christian R. Komor and published by Wellness Institute, Inc. which was released on 2000-12 with total hardcover pages 116, the book become popular and critical acclaim.

Why Dogs Wag Their Tails

Why Dogs Wag Their Tails
  • Author : Sherri McArdle,Jim Ramerman
  • Publisher : Academic Learning Company LLC
  • Release Date : 2007
  • Total pages : 252
  • ISBN : 0832950114
  • File Size : 50,6 Mb
  • Total Download : 263

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WHY DOGS WAG THEIR TAILS merges the authors' experience with their business-leader clients and their determination to help people rekindle joy at work through their love of dogs. The book weaves human leadership and dog stories around engaging themes in each chapter, followed by real tools for doing better in business and in life. In this book you can find lessons for lasting behavioral change that will lead to remarkable ways to live and work. You'll learn the skills you need to become an extraordinary leader at any level in your organization.

The Second Half of Marriage

The Second Half of Marriage
  • Author : David and Claudia Arp
  • Publisher : Zondervan
  • Release Date : 2010-10-05
  • Total pages : 257
  • ISBN : 9780310863939
  • File Size : 12,9 Mb
  • Total Download : 879

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Your children are gone or leaving soon. It's time to focus once again on your own future and especially on your marriage. What's in store for the second half? David and Claudia Arp provide answers and practical help in this groundbreaking book. Drawing on their national survey of hundreds of "second-half" couples, the Arps reveal eight marital challenges every long-term marriage faces, and they offer strategies and exercises for meeting each of them. The Second Half of Marriage will challenge you to create a vision for the rest of your life together -- and inspire you to make that vision a reality.

Solutions Galore

Solutions Galore
  • Author : Dale Stubbart
  • Publisher : Dale Stubbart
  • Release Date : 2022-03-20
  • Total pages : 211
  • ISBN : 1230987654XX
  • File Size : 40,9 Mb
  • Total Download : 737

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Most of us see the world as a mess of Problems. There’s Global Warming, or more politically correct, Global Climate Change, or more technically correct, Comprehensive Climate Chaos. And besides, that last one is alliterative – each word starts with the same letter. There’s overpopulation. There’s increasing homelessness (houselessness) and poverty. There’s disparity, job loss, and permanent unemployment. The ocean’s becoming a garbage dump, the Great Barrier Reef is dying, and the seas are overfished. There are wars. The political parties are at each other’s throats. And there are too many guns in the hands of dangerous criminals. I could keep going. However, you are probably already suffering from mild depression having just read the above. And I’m now a basket case. Yes, the world is full of Problems. Notwithstanding, the world is also full of Solutions. It’s hard to find Solutions in the news. The media focuses on Problems. For some reason they think that will drive readership / viewership up. So you really have to search for any good news. And Solutions are even harder to spot. In spite of that, good things are happening in the world. Enough Electric Vehicles are being sold in the US that in 2019, incentives for buying a Tesla started to be phased out. Renewable Energy is on the rise. Even though the world population continues to rise, several countries are seeing population decline. Miracles are being discovered to help restore the Great Barrier Reef and to extract plastic from the ocean. Solutions are even being unearthed which can prevent Comprehensive Climate Chaos. Feeling a little better? Great! It’s daybreak. It’s time for us to start seeing a world of Solutions Galore. It’s time to jump onto the Solutions Bandwagon. For every Problem, there are a myriad of Solutions. Quite often, you only need to discover one. The purpose of Solutions Galore is to present methods to Solve Problems. There are Solutions in this book, mostly by way of example. But that is not the main purpose of this book. The purpose is to help you more easily Create Solutions to any Problem.

The 4 Day Diet

The 4 Day Diet
  • Author : Ian K. Smith, M.D.
  • Publisher : St. Martin's Press
  • Release Date : 2010-04-01
  • Total pages : 256
  • ISBN : 9781429923620
  • File Size : 27,8 Mb
  • Total Download : 532

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Take weight off fast with Dr. Ian Smith's Customized 4 Day Diet Modules! You can follow The 4 Day Diet straight through for a month with stunning results. But only you know how you eat—and how you diet. Customize your own program in whatever order works best for you—or just repeat the modules you like best. Only the first two are doctor's orders: Induction (detox/cleansing) Transition (to reintroduce food groups) Protein Stretch (to avoid plateaus) Smooth (eat pizza or even French fries!) Push (the sprint—you're almost there) Pace (catch your breath and keep going) Vigorous (lose those last few pounds—for good!) Dr. Ian Smith's diets really work. And his motivating tips and tricks will help you stay on the program, enjoy your progress, and feel your success from day one. Features more than 60 recipes for meals and snacks—food that will make you forget you're on a diet!

Life on Hold

Life on Hold
  • Author : David G. Seiler,Laurel S. Brunvoll
  • Publisher : Multnomah
  • Release Date : 2006-06-01
  • Total pages : 290
  • ISBN : 9781590528273
  • File Size : 32,5 Mb
  • Total Download : 855

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Beyond sending a "get-well card," many people know little about supporting someone through a serious illness -- let alone passing through one themselves. Life on Hold answers the need of many people who face -- or may soon be faced with -- a health crisis of longer duration. Written by a father and daughter who lost their wife and mother to an extended battle with cancer, this sensitive personal journal is dotted with illustrations from real-life survivors. Each chapter offers tools for dealing with the challenges of physical illness. A practical, spiritual handbook, it shows sufferers, ministers, lay workers, family, and friends how to trust God during a season of recovery or release. Scripture and counsel on getting through the first several weeks are among this book's most rare and precious gifts.