A Lady S Formula For Love

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A Lady's Formula for Love

A Lady's Formula for Love
  • Author : Elizabeth Everett
  • Publisher : Unknown
  • Release Date : 2021-02-09
  • Total pages : 336
  • ISBN : 9780593200636
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Summary : What is a Victorian lady's formula for love? Mix one brilliant noblewoman and her enigmatic protection officer. Add in a measure of danger and attraction. Heat over the warmth of humor and friendship, and the result is more than simple chemistry--it's elemental. Lady Violet is keeping secrets. First, she founded a clandestine sanctuary for England's most brilliant female scientists. Second, she is using her genius on a confidential mission for the Crown. But the biggest secret of all? Her feelings for protection officer Arthur Kneland. Solitary and reserved, Arthur learned the hard way to put duty first. But the more time he spends in the company of Violet and the eccentric club members, the more his best intentions go up in flames. Literally. When a shadowy threat infiltrates Violet's laboratories, endangering her life and her work, scientist and bodyguard will find all their theories put to the test--and learn that the most important discoveries are those of the heart.

The Love Hypothesis

The Love Hypothesis
  • Author : Ali Hazelwood
  • Publisher : Unknown
  • Release Date : 2021-09-14
  • Total pages : 385
  • ISBN : 9780593336830
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Summary : The Instant New York Times Bestseller and TikTok Sensation! As seen on THE VIEW! A BuzzFeed Best Summer Read of 2021 When a fake relationship between scientists meets the irresistible force of attraction, it throws one woman's carefully calculated theories on love into chaos. As a third-year Ph.D. candidate, Olive Smith doesn't believe in lasting romantic relationships--but her best friend does, and that's what got her into this situation. Convincing Anh that Olive is dating and well on her way to a happily ever after was always going to take more than hand-wavy Jedi mind tricks: Scientists require proof. So, like any self-respecting biologist, Olive panics and kisses the first man she sees. That man is none other than Adam Carlsen, a young hotshot professor--and well-known ass. Which is why Olive is positively floored when Stanford's reigning lab tyrant agrees to keep her charade a secret and be her fake boyfriend. But when a big science conference goes haywire, putting Olive's career on the Bunsen burner, Adam surprises her again with his unyielding support and even more unyielding...six-pack abs. Suddenly their little experiment feels dangerously close to combustion. And Olive discovers that the only thing more complicated than a hypothesis on love is putting her own heart under the microscope.

A Perfect Equation

A Perfect Equation
  • Author : Elizabeth Everett
  • Publisher : Unknown
  • Release Date : 2022-02-15
  • Total pages : 336
  • ISBN : 9780593200650
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Summary : A PopSugar and BookBub Most Anticipated Romance of 2022! How do you solve the Perfect Equation? Add one sharp-tongued mathematician to an aloof, handsome nobleman. Divide by conflicting loyalties and multiply by a daring group of women hell-bent on conducting their scientific experiments. The solution is a romance that will break every rule. Six years ago, Miss Letitia Fenley made a mistake, and she’s lived with the consequences ever since. Readying herself to compete for the prestigious Rosewood Prize for Mathematics, she is suddenly asked to take on another responsibility—managing Athena’s Retreat, a secret haven for England’s women scientists. Having spent the last six years on her own, Letty doesn’t want the offers of friendship from other club members and certainly doesn’t need any help from the insufferably attractive Lord Greycliff. Lord William Hughes, the Viscount Greycliff cannot afford to make any mistakes. His lifelong dream of becoming the director of a powerful clandestine agency is within his grasp. Tasked with helping Letty safeguard Athena’s Retreat, Grey is positive that he can control the antics of the various scientists as well as manage the tiny mathematician—despite their historic animosity and simmering tension. As Grey and Letty are forced to work together, their mutual dislike turns to admiration and eventually to something...magnetic. When faced with the possibility that Athena’s Retreat will close forever, they must make a choice. Will Grey turn down a chance to change history, or can Letty get to the root of the problem and prove that love is the ultimate answer?

To Love and to Loathe

To Love and to Loathe
  • Author : Martha Waters
  • Publisher : Unknown
  • Release Date : 2021-04-06
  • Total pages : 352
  • ISBN : 9781982160883
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Summary : Named a best romance of the year by Entertainment Weekly Named a most anticipated romance by Oprah Daily, Marie Claire, BuzzFeed, PopSugar, and more! “There was no romance novel more fun this year than this extremely witty enemies-with-benefits confection.” —Entertainment Weekly The author of the “hilarious...joyful, elegant” (Publishers Weekly, starred review) To Have and to Hoax returns with an effervescent, charming, and swoon-worthy novel about a man and woman who never agree on anything—until they agree to a no-strings-attached affair in this Regency-era romp. The widowed Diana, Lady Templeton and Jeremy, Marquess of Willingham are infamous among English high society as much for their sharp-tongued bickering as their flirtation. One evening, an argument at a ball turns into a serious wager: Jeremy will marry within the year or Diana will forfeit one hundred pounds. So shortly after, just before a fortnight-long house party at Elderwild, Jeremy’s country estate, Diana is shocked when Jeremy appears at her home with a very different kind of proposition. After his latest mistress unfavorably criticized his skills in the bedroom, Jeremy is looking for reassurance, so he has gone to the only woman he trusts to be totally truthful. He suggests that they embark on a brief affair while at the house party—Jeremy can receive an honest critique of his bedroom skills and widowed Diana can use the gossip to signal to other gentlemen that she is interested in taking a lover. Diana thinks taking him up on his counter-proposal can only help her win her wager. With her in the bedroom and Jeremy’s marriage-minded grandmother, the formidable Dowager Marchioness of Willingham, helping to find suitable matches among the eligible ladies at Elderwild, Diana is confident her victory is assured. But while they’re focused on winning wagers, they stand to lose their own hearts. With Martha Waters’s signature “cheeky charm and wonderfully wry wit” (Booklist, starred review), To Love and to Loathe is another clever and delightful historical rom-com that is perfect for fans of Christina Lauren and Evie Dunmore.

Cassidy Jones and the Secret Formula

Cassidy Jones and the Secret Formula
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 2011-01-01
  • Total pages : 314
  • ISBN : 9780615377131
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Summary : Download book in pdf, epub, tuebl and kindle format and read anywhere anytime directly from your devices.

The Wisteria Society of Lady Scoundrels

The Wisteria Society of Lady Scoundrels
  • Author : India Holton
  • Publisher : Unknown
  • Release Date : 2021-06-15
  • Total pages : 336
  • ISBN : 9780593200179
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Summary : A New York Times Notable Book of 2021 “The kind of book for which the word “rollicking” was invented.”—New York Times Book Review A prim and proper lady thief must save her aunt from a crazed pirate and his dangerously charming henchman in this fantastical historical romance. Cecilia Bassingwaite is the ideal Victorian lady. She's also a thief. Like the other members of the Wisteria Society crime sorority, she flies around England drinking tea, blackmailing friends, and acquiring treasure by interesting means. Sure, she has a dark and traumatic past and an overbearing aunt, but all things considered, it's a pleasant existence. Until the men show up. Ned Lightbourne is a sometimes assassin who is smitten with Cecilia from the moment they meet. Unfortunately, that happens to be while he's under direct orders to kill her. His employer, Captain Morvath, who possesses a gothic abbey bristling with cannons and an unbridled hate for the world, intends to rid England of all its presumptuous women, starting with the Wisteria Society. Ned has plans of his own. But both men have made one grave mistake. Never underestimate a woman. When Morvath imperils the Wisteria Society, Cecilia is forced to team up with her handsome would-be assassin to save the women who raised her--hopefully proving, once and for all, that she's as much of a scoundrel as the rest of them.

The Mathematics of Love

The Mathematics of Love
  • Author : Hannah Fry
  • Publisher : Unknown
  • Release Date : 2015-02-03
  • Total pages : 128
  • ISBN : 9781476784892
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Summary : In this must-have for anyone who wants to better understand their love life, a mathematician pulls back the curtain and reveals the hidden patterns—from dating sites to divorce, sex to marriage—behind the rituals of love. The roller coaster of romance is hard to quantify; defining how lovers might feel from a set of simple equations is impossible. But that doesn’t mean that mathematics isn’t a crucial tool for understanding love. Love, like most things in life, is full of patterns. And mathematics is ultimately the study of patterns—from predicting the weather to the fluctuations of the stock market, the movement of planets or the growth of cities. These patterns twist and turn and warp and evolve just as the rituals of love do. In The Mathematics of Love, Dr. Hannah Fry takes the reader on a fascinating journey through the patterns that define our love lives, applying mathematical formulas to the most common yet complex questions pertaining to love: What’s the chance of finding love? What’s the probability that it will last? How do online dating algorithms work, exactly? Can game theory help us decide who to approach in a bar? At what point in your dating life should you settle down? From evaluating the best strategies for online dating to defining the nebulous concept of beauty, Dr. Fry proves—with great insight, wit, and fun—that math is a surprisingly useful tool to negotiate the complicated, often baffling, sometimes infuriating, always interesting, mysteries of love.

The Soulmate Equation

The Soulmate Equation
  • Author : Christina Lauren
  • Publisher : Unknown
  • Release Date : 2021-05-18
  • Total pages : 368
  • ISBN : 9781982123970
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Summary : INSTANT NEW YORK TIMES BESTSELLER “Writing duo and reigning romance queens Christina Lauren are back with The Soulmate Equation, their most ambitious book to date.” —PopSugar ​“A sexy, science-filled, and surprising romance full of warmth and wit.” —Kirkus Reviews (starred review) Chosen as a best pick by Bustle, Marie Claire, Entertainment Weekly, E! Online, PopSugar, BuzzFeed, Goodreads, Country Living, The Pioneer Woman, Woman’s World, Bookish, Bookreporter, Frolic, and more! The New York Times bestselling author of The Unhoneymooners returns with a witty and effervescent novel about what happens when two people with everything on the line are thrown together by science—or is it fate? Perfect for fans of The Rosie Project and One Plus One. Single mom Jess Davis is a data and statistics wizard, but no amount of number crunching can convince her to step back into the dating world. After all, her father was never around, her hard-partying mother disappeared when she was six, and her ex decided he wasn’t “father material” before her daughter was even born. Jess holds her loved ones close but working constantly to stay afloat is hard...and lonely. But then Jess hears about GeneticAlly, a buzzy new DNA-based matchmaking company that’s predicted to change dating forever. Finding a soulmate through DNA? The reliability of numbers: This Jess understands. At least she thought she did, until her test shows an unheard-of 98 percent compatibility with another subject in the database: GeneticAlly’s founder, Dr. River Peña. This is one number she can’t wrap her head around, because she already knows Dr. Peña. The stuck-up, stubborn man is without a doubt not her soulmate. But GeneticAlly has a proposition: Get ‘to know him and we’ll pay you. Jess—who is barely making ends meet—is in no position to turn it down, despite her skepticism about the project and her dislike for River. As the pair are dragged from one event to the next as the “Diamond” pairing that could launch GeneticAlly’s valuation sky-high, Jess begins to realize that there might be more to the scientist—and the science behind a soulmate—than she thought. “Laugh-out-loud, sweet, charming, and humorous” (Library Journal, starred review), The Soulmate Equation proves that the delicate balance between fate and choice can never be calculated.

Love Radio

Love Radio
  • Author : Ebony LaDelle
  • Publisher : Unknown
  • Release Date : 2022-05-31
  • Total pages : 320
  • ISBN : 9781665908153
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Summary : Prince Jones, a self-professed teen love doctor known for his radio segment on the local hip-hop station, believes he can get the bookish, anti-romance Dani Ford to fall in love with him in three dates.

The Love Formula

The Love Formula
  • Author : Charissa Jones
  • Publisher : Unknown
  • Release Date : 2016-09-16
  • Total pages : 154
  • ISBN : 1504356659
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Summary : Have you ever said something you couldn't take back? Have you lost a relationship because your pride got in the way? Do you struggle with trust? What would it be like to practice genuine love in all of your relationships, including the one with yourself? In The Love Formula, author Charissa Jones offers a compilation of qualities that encompass and define what real love is and how to incorporate it into your life. She discusses what she calls The Love Formula, ten core qualities that provide the foundation for healthier, happier, love-filled relationships-- including gentleness, quietness, forgiveness, humbleness, counsel, patience, trust, truthfulness, discipline, and understanding. The Love Formula describes how these qualities represent the beauty of nature, human love, and spiritual connection. Using examples from her personal life journey and her own research, Jones shares her formula for living life with ease and joy, bringing about peace and connection with yourself and others in everything you do. Each quality completes the formula to living a life full of love, adventure, and beautiful relationships. Visit www.CharissaJones.com for the latest information about The Love Formula and her ongoing adventure in love.

Love After Love

Love After Love
  • Author : Ingrid Persaud
  • Publisher : Unknown
  • Release Date : 2021-07-13
  • Total pages : 336
  • ISBN : 9780593157589
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Summary : “A stellar debut . . . about an unconventional family, fear, hatred, violence, chasing love, losing it and finding it again just when we need it most.”—The New York Times Book Review WINNER OF THE COSTA BOOK AWARD • “A wonder . . . [This book] teems with real, Trinidadian life.”—Claire Adam, award-winning author of Golden Child SEMI-FINALIST FOR THE OCM BOCAS PRIZE • One of the Best Books of the Summer: Time • The Guardian • Goop • Women’s Day • LitHub After Betty Ramdin’s husband dies, she invites a colleague, Mr. Chetan, to move in with her and her son, Solo. Over time, the three become a family, loving each other deeply and depending upon one another. Then, one fateful night, Solo overhears Betty confiding in Mr. Chetan and learns a secret that plunges him into torment. Solo flees Trinidad for New York to carve out a lonely existence as an undocumented immigrant, and Mr. Chetan remains the singular thread holding mother and son together. But soon, Mr. Chetan’s own burdensome secret is revealed, with heartbreaking consequences. Love After Love interrogates love and family in all its myriad meanings and forms, asking how we might exchange an illusory love for one that is truly fulfilling. In vibrant, addictive Trinidadian prose, Love After Love questions who and how we love, the obligations of family, and the consequences of choices made in desperation. Praise for Love After Love “Love After Love is gift after gift. An unforgettable symphony of love and loss, heartache and guilt, and the secrets and lies that pull us together, and tear us apart. Dazzlingly told in the most electrifying prose you will read all year.”—Marlon James, Booker Prize–winning author of Black Leopard, Red Wolf “This book teems with real, Trinidadian life: neighbors so nosy they know your business before it happens; descriptions of food that'll have you googling recipes; feting and liming and plenty of sex. There's darkness here, too—violence, loneliness, moments of despair—and how Ingrid Persaud weaves all these elements together in one book, with so much warmth and humor and love for her characters, is a wonder.”—Claire Adam, award-winning author of Golden Child

A Lady's Guide to Mischief and Mayhem

A Lady's Guide to Mischief and Mayhem
  • Author : Manda Collins
  • Publisher : Unknown
  • Release Date : 2020-11-10
  • Total pages : 352
  • ISBN : 9781538736111
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Summary : "[Manda] Collins is a delight" (Elizabeth Hoyt) in this fun and flirty historical rom-com, where an intrepid female reporter matches wits with a serious, sexy detective -- perfect for fans of Tessa Dare, Julia Quinn, and Netflix's Enola Holmes! England, 1865: Newspaper columnist Lady Katherine Bascomb finds herself the subject of speculation when her latest article leads to an arrest in the murders plaguing London. The English believe women ought not to write about such vulgar things as crime, and a particularly attractive detective inspector is incensed that she's interfered with his investigation. To escape her sudden notoriety, Katherine heads to the country-only to witness a murder upon her arrival. Detective Inspector Andrew Eversham is appalled when Lady Katherine entangles herself in one of his cases-again. Her sensationalist reporting already nearly got him kicked off the police force, and he'll be damned if he permits her to meddle a second time. Yet, her questions are awfully insightful, and he can't deny his attraction to both her beauty and brains. As the clues point to a dangerous criminal, the two soon realize their best option is working together. But with their focus on the killer lurking in the shadows, neither is prepared for the other risk the case poses-to their hearts.

Twice Shy

Twice Shy
  • Author : Sarah Hogle
  • Publisher : Unknown
  • Release Date : 2021-04-06
  • Total pages : 320
  • ISBN : 9780593085547
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Summary : Can you find real love when you've always got your head in the clouds? Maybell Parish has always been a dreamer and a hopeless romantic. But living in her own world has long been preferable to dealing with the disappointments of real life. So when Maybell inherits a charming house in the Smokies from her Great-Aunt Violet, she seizes the opportunity to make a fresh start. Yet when she arrives, it seems her troubles have only just begun. Not only is the house falling apart around her, but she isn't the only inheritor: she has to share everything with Wesley Koehler, the groundskeeper who's as grouchy as he is gorgeous--and it turns out he has a very different vision for the property's future. Convincing the taciturn Wesley to stop avoiding her and compromise is a task more formidable than the other dying wishes Great-Aunt Violet left behind. But when Maybell uncovers something unexpectedly sweet beneath Wesley's scowls, and as the two slowly begin to let their guard down, they might learn that sometimes the smallest steps outside one's comfort zone can lead to the greatest rewards.

Stuck with You

Stuck with You
  • Author : Ali Hazelwood
  • Publisher : Unknown
  • Release Date : 2022-06-07
  • Total pages : 112
  • ISBN : 9780593437827
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Summary : From the New York Times bestselling author of The Love Hypothesis comes a new steamy, STEMinist novella… Nothing like a little rivalry between scientists to take love to the next level. Mara, Sadie, and Hannah are friends first, scientists always. Though their fields of study might take them to different corners of the world, they can all agree on this universal truth: when it comes to love and science, opposites attract and rivals make you burn… Logically, Sadie knows that civil engineers are supposed to build bridges. However, as a woman of STEM she also understands that variables can change, and when you are stuck for hours in a tiny New York elevator with the man who broke your heart, you earn the right to burn that brawny, blond bridge to the ground. Erik can apologize all he wants, but to quote her rebel leader—she’d just as soon kiss a Wookiee. Not even the most sophisticated of Sadie’s superstitious rituals could have predicted such a disastrous reunion. But while she refuses to acknowledge the siren call of Erik’s steely forearms or the way his voice softens when he offers her his sweater, Sadie can’t help but wonder if there might be more layers to her cold-hearted nemesis than meet the eye. Maybe, possibly, even burned bridges can still be crossed…. To read Mara and Hannah’s stories look for the novellas Under One Roof, available now, and Below Zero, coming soon from Berkley!

I Promise

I Promise
  • Author : LeBron James
  • Publisher : Unknown
  • Release Date : 2020-08-11
  • Total pages : 40
  • ISBN : 9780063017344
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Summary : An Instant #1 New York Times Bestseller! An Instant Indie Bestseller! *An Amazon Best Book of the Year * A B&N Best Book of the Year* A great gift for tiny go-getters and big dreamers, including for back to school! NBA champion and superstar LeBron James pens a slam-dunk picture book inspired by his foundation’s I PROMISE program that motivates children everywhere to always #StriveForGreatness. Just a kid from Akron, Ohio, who is dedicated to uplifting youth everywhere, LeBron James knows the key to a better future is to excel in school, do your best, and keep your family close. I Promise is a lively and inspiring picture book that reminds us that tomorrow’s success starts with the promises we make to ourselves and our community today. Featuring James’s upbeat, rhyming text and vibrant illustrations perfectly crafted for a diverse audience by #1 New York Times bestselling and Geisel Honor winning artist Nina Mata, this book has the power to inspire all children and families to be their best. Perfect for shared reading in and out of the classroom, I Promise is also a great gift for graduation, birthdays, and other occasions. Plus check out the audiobook, read by LeBron James's mother and I Promise School supporter Gloria James!

The Body Book

The Body Book
  • Author : Cameron Diaz
  • Publisher : Unknown
  • Release Date : 2015-12-29
  • Total pages : 304
  • ISBN : 9780062482884
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Summary : Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

A Rogue of One's Own

A Rogue of One's Own
  • Author : Evie Dunmore
  • Publisher : Unknown
  • Release Date : 2020-09-01
  • Total pages : 448
  • ISBN : 9781984805713
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Summary : "Rich with subplot, historical detail and beautifully descriptive writing that keeps the pages turning until the delightfully unconventional happy ending."—NPR An Indie Next/LibraryReads pick! An Apple Must Listen Audiobook for September! A lady must have money and an army of her own if she is to win a revolution—but first, she must pit her wits against the wiles of an irresistible rogue bent on wrecking her plans…and her heart. Lady Lucie is fuming. She and her band of Oxford suffragists have finally scraped together enough capital to control one of London’s major publishing houses, with one purpose: to use it in a coup against Parliament. But who could have predicted that the one person standing between her and success is her old nemesis and London’s undisputed lord of sin, Lord Ballentine? Or that he would be willing to hand over the reins for an outrageous price—a night in her bed. Lucie tempts Tristan like no other woman, burning him up with her fierceness and determination every time they clash. But as their battle of wills and words fans the flames of long-smoldering devotion, the silver-tongued seducer runs the risk of becoming caught in his own snare. As Lucie tries to out-maneuver Tristan in the boardroom and the bedchamber, she soon discovers there’s truth in what the poets say: all is fair in love and war…

Data, A Love Story

Data, A Love Story
  • Author : Amy Webb
  • Publisher : Unknown
  • Release Date : 2013-01-31
  • Total pages : 304
  • ISBN : 9781101609712
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Summary : “Amy Webb found her true love after a search that's both charmingly romantic and relentlessly data-driven. Anyone who uses online dating sites must read her funny, fascinating book.”—Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project After yet another disastrous date, Amy Webb was preparing to cancel her JDate membership when epiphany struck: her standards weren’t too high, she just wasn’t approaching the process the right way. Using her gift for data strategy, she found which keywords were digital-man magnets, analyzed photos, and then adjusted her (female) profile to make the most of that intel. Then began the deluge—dozens of men who actually met her own stringent requirements wanted to meet her. Among them: her future husband, now the father of her child.

The Rakehell of Roth

The Rakehell of Roth
  • Author : Amalie Howard
  • Publisher : Unknown
  • Release Date : 2021-02-09
  • Total pages : 296
  • ISBN : 9781682815168
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Summary : As owner of the most scandalous club in London, the last thing the notorious Marquess of Roth wants is a wife. Keeping up his false reputation as a rake brings in the clients with the deepest pockets—money he needs to fund a noble cause. Even though everything inside tells him not to leave his beautiful, innocent wife behind at his country estate...he must. But three years later, tired of her scoundrel of a husband headlining the gossip rags, Lady Isobel Vance decides enough is enough. She is no longer a fragile kitten, but as the anonymous author of a women’s sexual advice column, she’s now a roaring tigress...and she can use her claws. Isobel decides to go to him in London, channeling her powers of seduction to make him beg to take her back. But she didn’t expect her marauding marquess to be equally hard to resist. Now the game is on to see who will give in to the other first, with both sides determined like hell to win. Each book in the Regency Rogues series is STANDALONE: * The Beast of Beswick * The Rakehell of Roth

The Book of Lies

The Book of Lies
  • Author : Aleister Crowley
  • Publisher : Unknown
  • Release Date : 2018-01-23
  • Total pages : 112
  • ISBN : 9781387539567
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Summary : Aleister CrowleyÕs The Book of Lies is an important and complex work of occultism. Deciphering its many layers of hidden meaning requires a little patience and more than a beginnerÕs knowledge of Thelema. For those interested in passing beyond the initiate stage, the reward offered by a deeper understanding of this challenging text is well worth the effort. This new 2018 edition of The Book of Lies from Kismet Publishing restores all of CrowleyÕs original text, including the important keys, sigils and diagrams often omitted from reprints.

Bigger Leaner Stronger

Bigger Leaner Stronger
  • Author : Michael Matthews
  • Publisher : Unknown
  • Release Date : 2019-04-27
  • Total pages : 369
  • ISBN : 9780982422755
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Summary : If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book. Here's the deal: Getting into awesome shape isn't nearly as complicated as the fitness industry wants you to believe. You don't need to spend hundreds of dollars per month on the worthless supplements that steroid freaks shill in advertisements. You don't need to constantly change up your exercise routines to "confuse" your muscles. I'm pretty sure muscles lack cognitive abilities, but this approach is a good way to just confuse you instead. You don't need to burn through buckets of protein powder every month, stuffing down enough protein each day to feed a third world village. You don't need to toil away in the gym for a couple of hours per day, doing tons of sets, supersets, drop sets, giant sets, etc. (As a matter of fact, this is a great way to stunt gains and get nowhere.) You don't need to grind out hours and hours of boring cardio to shed ugly belly fat and love handles and get a shredded six-pack. (How many flabby treadmillers have you come across over the years?) You don't need to completely abstain from "cheat" foods while getting down to single-digit body fat percentages. If you plan cheat meals correctly, you can actually speed your metabolism up and accelerate fat loss. In this book you're going to learn something most guys will never know: The exact formula of exercise and eating that makes putting on 10 to 15 pounds of quality lean mass a breeze...and it only takes 8-12 weeks. This book reveals secrets like... The 6 biggest myths and mistakes of building muscle that stunt 99% of guys' muscle gains. (These BS lies are pushed by all the big magazines and even by many trainers.) How to get a lean, cut physique that you love (and that girls drool over) by spending no more than 5 percent of your time each day. The 4 laws of muscle growth that, when applied, turn your body into an anabolic, muscle-building machine. You'll be shocked at how easy it really is to get big once you know what you're doing... How to develop a lightning-fast metabolism that burns up fat quickly and leaves you feeling full of energy all day long. The carefully-selected exercises that deliver MAXIMUM results for your efforts, helping you build a big, full chest, a wide, tapered back, and bulging biceps. A no-BS guide to supplements that will save you hundreds if not THOUSANDS of dollars each year that you would've wasted on products that are nothing more than bunk science and marketing hype. How to get shredded while still indulging in the "cheat" foods that you love every week like pasta, pizza, and ice cream. And a whole lot more! The bottom line is you CAN achieve that "Hollywood hunk" body without having your life revolve around it--no long hours in the gym, no starving yourself, no grueling cardio that turns your stomach. Imagine, just 12 weeks from now, being constantly complimented on how you look and asked what the heck you're doing to make such startling gains. Imagine enjoying the added benefits of high energy levels, no aches and pains, better spirits, and knowing that you're getting healthier every day. SPECIAL BONUS FOR READERS! With this book you'll also get a free 75-page bonus report from the author called "The Year One Challenge." In this bonus report, you'll learn exactly how to train, eat, and supplement to make maximum gains in your first year of training. By applying what you learn in the book and in this report, you can make more progress in one year than most guys make in three, four, or even five (seriously!). Scroll up, click the "Buy" button now, and begin your journey to a bigger, leaner, and stronger you!